Tag Archives: swim

PREPARE NOW for Summer SWIM

It is my privilege to instruct people of all ages in learn-to-swim classes.  This article will focus on what a parent can do to assist her little child to transition from one swim season to the next.

During the summer months as a parent observes her child in the swimming pool there is much advancement made.  The first few lessons might show her child bonded to the shallow-end steps with just a few bubbles blown onto the water’s surface.   As the weeks elapse her child explores chest-deep water followed by flutter kicking as well as holding breath for “X” number of seconds.  The summer months continue as the parent plays with her child at home and at friend’s pools in conjunction with swim lessons.  At the conclusion of the summer her child might accomplish several intermediate swim skills (float, underwater exploration, or an altitude jump from the pool’s edge).  The parent is as happy as her child when the child acquires water gratification toward the conclusion of the swim season. 

The calendar pages start to flip over on the datebook:  October, November, December, January, February, March, April and now it is time to start thinking about returning to the swimming pool.  As the water in the pool starts to heat up and the parent gets her child ready for the first swim day of the new season something unsettling might occur.  The parent talks to her child about re-entering the water and when that conversation takes place her child shows apprehension.  Let’s pause and think about this a moment.  How many months are there between the end of one swim season and the beginning of a new swim season?  Almost the same number of months it takes to have a baby!  Those eight or nine months of not swimming, for a child who is three, four or five, are a long time.  Let’s take as an example a three year old child who has lived for thirty six months.  A calculation on the interval of time since that child swam in the Fall until re-starting in the Summer is nearly 25% of that child’s life.

There are two important ways for a parent to assist her child with water adjustment.  One is to take photos and videos when your child is doing well in the water.  Especially for a visual-learner it is important for the parent to show her child these action pictures.  The pictures usually trigger a memory of good times in the water as well as show competence.  When the upcoming swim season approaches search out those pictures in the family album.  The parent talks with her child about what that child was able to accomplish in the water while memories of all of the fun times surface for the child.  For instance the parent might say while pointing to a picture, “Look, honey, at how your face was under the water last summer; I remember that you could keep your head under the water for four seconds”.  

The second way for a parent to assist her child with water adjustment is to practice swim techniques in the bath tub.  Yes, reading and incorporating TUB Swimming techniques during the off-season, while in the comfort of warm bath water, will facilitate the transition to the swimming pool in the summer.  There is a sample chapter of TUB Swimming on the tubswimming.com web page.  You can find another illustration of the book on the complementary area of Amazon’s Kindle. 

Is YOUR child prepared for Summer SWIM?

PETRIFIED SWIMMERS can become CALM SWIMMERS

When I began my swim teaching career, I had an opportunity to teach a class of Adult Petrified Swimmers.  The fears that these adults brought to the class were long-founded and intertwined in their personal life histories.  Why were they fearful?  Several examples are as follows:  an ocean eddy (as defined at http://en.wiktionary.org/wiki/eddy  a current of air or water running back, or in an opposite direction to the main current. Especially a circular current) had pulled one youngster down and quickly out into the ocean; another’s parents were very afraid of the water so they always used frightened voices and held hands very tightly when their child was around water; finally a little tyke was playing at home when he fell face-down into a bucket of water for several minutes and recalls being rushed to the hospital in a blaring ambulance.  Would it be possible for these adults to become comfortable in the water?  My answer was, and still is, a resounding “YES”. 

In fact, last evening, I taught adults in a “Terrified of Water” class.  I am most intrigued by the eye contact that I have with these adults; they have a look that pleads “Do you REALLY think that I can learn to swim?”  As an adult comes to the class, he does not know what to expect.  He might be okay to put his face in the water, blow bubbles, etc.  When he stands in chest-deep water with his feet on the bottom of the pool, everything is fine and he feels “safe”.  However, as he tries to learn to float when his feet come off of the ground he soon discovers that everything is NOT fine.  Let’s think about that a moment.  What happens when one floats?  All body parts are off the pool floor and the body lays on the surface like a boat.  How can a teacher teach someone to float without first teaching how to get up from a float?  There are many teaching techniques that assist the swimmer to do just that.  Once the skill of a recovery-from-a-float is mastered then that person is ready to attempt a float. 

Because you are reading this in the TUB Swimming area, I want you to be clear that one of the main objectives in writing TUB Swimming is for parents to assist their child in warm bath water using pre-swim techniques.  These practice routines are foreign to petrified adult swimmers.  Each child who learns these TUB Swimming skills will be all that more prepared for the swimming pool.  How about terrified adults?  Of course they can benefit from reading TUB Swimming.  The only difference is that an adult’s size prevents him from practicing very easily in a bath tub (unless that adult has a huge spa in his home).   However, in TUB Swimming each elementary swim technique is broken down into minute parts that children, parents AND petrified swimmers can all discover and use for their personal benefit.  As these techniques are learned the child, parent and frightened swimmer all become calm swimmers.

Do you see yourself as a PETRIFIED SWIMMER or a CALM SWIMMER?